I believe what we eat is powerful. Build your confidence and transform your body.
I work with men and women to who want to improve their eating habits, optimize their health, boost their metabolism, and lose body fat.* To transform your body, I adjust your macronutrients (fat, protein, and carbohydrates) to the right time and amount based on your body composition and goals.
Do you feel a lack of energy?
Do you feel frustrated that you can’t lose weight even with loads of exercise?
Are you unsure what to eat to feel better, reduce inflammation, and prevent chronic diseases?
I would love to help you, and most of all educate you so you feel confident in what you eat and how you feel about your body.
*Services: Nutrition coaching, ultrasound body composition analysis, diet review, supplement review and recommendations, meal plans, and meal delivery options.