Specializing in disordered eating and chronic dieting. Fuel your body, improve your relationship with food, and shift away from diet culture. Providing virtual counselling to clients across Alberta.
Lindsay Gervais is the owner of Nutrality Nutrition Consulting, a private practice based out of Calgary AB. Early on, Lindsay discovered that her true passion is nutrition counselling, and connecting with people from all walks of life. Her goal is to help clients ditch the diet mentality and improve their relationship with food. Lindsay’s main area of practice is working with clients who struggle with disordered eating and chronic dieting. She also has experience with plant-based diets, celiac disease, Crohn’s disease, ulcerative colitis, irritable bowel syndrome, and pediatric nutrition (including picky eaters).
Lindsay is a certified Craving Change™ Facilitator. The Craving Change program uses a cognitive-behavioural approach for nutrition counselling and behaviour change. Lindsay strives to help clients understand the “why” behind their eating patterns and behaviours.
In her free time, Lindsay can be found spending quality time with family and friends. She loves traveling, mountain biking, and snowboarding. Like most dietitians, she loves trying new recipes and restaurants. Her favourite foods are pizza, farmer’s market carrots, and peanut butter (in that order).
Connect with Lindsay on Instagram for drool-worthy food pics, practical meal ideas, and quotes to challenge diet culture.