WHAT MAKES ME DIFFERENT
I am passionate about helping athletes & women with PCOS because I know what it is like to struggle to meet my energy needs while battling with body image expectations and the demands of a busy life. I flirted with eating disorders for years, starving myself, then bingeing, body image, and training & competing while underfueled. It got to the point where I was getting sick every other week, had constant brain fog, dizzy & weak during training and lost my cycle. ⠀
It took a lot of hard work & therapy to get healthy, but by the time I started fighting, I was able to fuel for the high demands of training and make weight without my performance & mental health suffering or regaining a large amount of weight after the fight.⠀
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My superpower is to cut out all the noise, food rules, and body image expectations of athletes & women with PCOS to help them fuel for higher performance & fall in love with their life. I believe that the best nutrition coaching helps free up brain space so you can focus on your family, sport, career, or passions.
Please note – I am registered as a Dietitian in both Alberta & British Columbia. I also see clients in-person & virtually.
WELCOME TO YOUR LAST NUTRITION PROGRAM EVER
My 1 on 1 nutrition program is designed to help you:
Reach aesthetic & weight goals
Repair your energy levels, frequent injuries, and health
Recover crash diets, food rules, and an impaired relationship with food
Free up brain space to help you focus on your passions, career, and relationships
Learn lifelong skills to maintain your progress
