At Intuition Dietitian Co., our approach to nutrition counseling is weight neutral with a focus on health outcomes unique to you. I use an intuitive eating framework to help clients find peace with food after years of dieting and restricting. We work together to move away from fad diets that can cause long term weight gain and towards a healthy relationship with food based on your intuitive needs. Through this, clients find the foods that make them feel good. I also assist clients in managing their medical condition without unnecessary dietary restriction.
There’s no strict meal plans, no weigh-ins, no food rules. Instead, there’s peace with food, connection with your inner eating cues, and pleasure in eating.