Kara is a Registered Dietitian and Nutritionist with the College of Dietitians of British Columbia. She earned a Bachelor of Science in Food, Nutrition, and Health with honours from the University of British Columbia and a Master of Science in Applied Nutrition from Northeastern University. She also has completed the International Olympic Committee Diploma in Sports Nutrition.
Kara has over 8 years of experiencing working as both a clinical dietitian and Certified Diabetes Educator in Vancouver. She is also the consulting sports dietitian for Simon Fraser University Athletics. She provides evidence-based nutrition counselling for a wide variety of clients and is motivated to help you create a personalized nutrition plan that fits your lifestyle. Areas of focus include diabetes management, performance nutrition, heart healthy eating, vegan/vegetarian eating, and weight management.
Virtual nutrition counseling and consultative services offered across British Columbia.