Bringing forth 7 years of experience working as a clinical dietitian with a provincial eating disorders program, Nicky Otto, Registered Dietitian now sees individuals along the continuum of disordered to normalized eating. She helps clients improve or find their new relationship with food, interrupt the cycle of chronic dieting, heal from disordered eating and focus on improving their overall nutritional health by addressing the thoughts, worries and behaviours behind the disordered relationship with food. She meets everyone for their initial nutrition assessment and from here helps create a plan to take action and move forward. Sessions are individualized, address barriers, highlight successes and are designed to keep the momentum of positive action. Let’s untangle your relationship with food, together.
Nicky Otto is registered in both Ontario and Nova Scotia and sees clients virtually to support them with their nutritional goals. She offers a free video consultation to see if she might be a good fit for you!