When you eat well, you feel great, and you can accomplish amazing things!
Are you feeling discouraged and overwhelmed? Desperately searching for solutions to restore your health? Or perhaps you are in a bit of a food funk? Then you are in the right place! My name is Amanda and I am a Registered Dietitian, Chef, Professor at George Brown College.
My passion and goal is to partner with you to uncover root-cause food solutions to your most pressing health concerns.
When you work with me, you will acquire the skills of meal planning, shopping, preparing, and cooking delicious meals. Walk away feeling confident in making healthy food choices so you can have more time to live and experience all the wonders of this world!
My mission is to empower, encourage, and equip individuals with the hands-on food skills to make healthy eating the easier choice. As I look back, I consider my past struggles with weight, food allergies, and low self-esteem a blessing, since they have ignited my passion for helping others like you!