Are you looking for accountability to help achieve your health goals? Do you want to feel your best and make practical, long term changes? I care about supporting you through your health journey. Whether you’re looking to manage a chronic condition, learn how to eat more mindfully, have peace with food or work on prevention, I’d be thrilled to work with you. I care about supporting you through your health journey.
My mission is to empower people with disabilities and/or chronic diseases to live healthier lifestyles. As someone with a physical disability myself, I have the credentials and the personal experience to best support you with your health journey. I can help you with chronic disease management (diabetes, high cholesterol, etc.), osteoporosis, wound healing, UTIs, meal planning, and using mindful eating techniques to manage weight (and more). I specialize in working with people with physical and/or intellectual disabilities.