I use a personalized approach based on individual medical history, social context, food and personal preferences and your personal goals to determine the best plan of action.
Nutrition assessment and counselling include discussions of personal relationship with food, exercise, sleep habits and stress management among others.
I look at the big picture and consider all aspects of your life and health and how they interact with your nutrition.
My main specialties include digestive issues/conditions, eating disorders, mental health, paediatric nutrition (infant feeding, autism, ADHD, etc.) and weight management.
I don’t have an ideal client, as my goal is to provide individualized, person-centred care to whomever needs the service.
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