Tara Gallimore RD MSc is a Registered Dietitian Nutritionist and Canadian expert in plant-based sports nutrition. She helps vegan, vegetarian, & veggie-curious active people and athletes of all levels achieve their performance goals, all without counting calories or macros.
Want to increase your energy levels, crush your performance goals and have a healthy relationship with food? You’re in the right place.
Tara can help you if you are an athlete or active person who:
Is vegan, vegetarian, flexitarian, or veggie-curious
Wants more energy during workouts and in general
Needs faster recovery
Wants to heal and prevent injuries
Seeks guidance on pre- and post-workout nutrition
Hates counting/tracking calories or macros
Wants a healthy relationship with food
Is over- or under-eating
Wonders what supplements to take
Prioritizes health & athletic performance over physical appearance